What to bring
Please bring a mat, towel and water to class. Please bring a ball for classes using large exercise balls. Mats, balls, and water are available for purchase at the studio. Water bottles must have lids that close for the classroom.
For all classes: Please come to class well hydrated, and be sure to drink plenty of water after class, as you need it. We recommend that you avoid eating right before class. However, if you need to eat before class begins, make it light.
$125 for 10
$70 for 5
$15 for drop ins
You MUST pre-register. No Drop-ins. $200 per 16 week session.
Please call Mountain View Physical Therapy to reserve a spot in class:
For more information on classes, see individual class description pages, or click here for a printable copy of our class descriptions.